NERVOUS SYSTEM SUPPORT · HOLISTIC COACHING · NURSE-LED
I help women move out of survival mode and back into themselves.
You're capable, caring, and completely exhausted.
Does this sound like you?
✓ You give everything to everyone else and have nothing left for yourself.
✓ You're functioning on the outside but feel disconnected on the inside.
✓ You've tried to push through it — and it's only made things worse.
✓ You crave a space where you can finally be honest about how you're really doing.
✓ You're ready for something to actually change.
Here’s How It Works
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Browse Services
Explore the options below and find what feels most aligned with where you are right now, whether that's a single session, a six-week journey, or a gentle place to start.
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Schedule a Consultation
Not sure where to begin? Book a free 15-minute call and we'll figure it out together. No pressure, no commitment — just a real conversation.
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Let’s Get Started
Once you've found your fit, book your session or program and we'll begin. Everything happens online, at a pace that works for you.
Let’sWork 1:1
Regulation Strategy Session
A focused 60-minute private online coaching session to help you understand exactly where you are in your nervous system patterns. We'll map what's keeping you in survival mode, identify your core regulation gaps, and create clear, practical next steps tailored to your real life. Perfect if you want support but aren't ready to commit to a longer program.
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60-minute private online session · Nervous system pattern mapping · Personalized regulation tools · Clear action steps to move forward.
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Book your session, complete a short intake form, and we'll meet online at your scheduled time. You'll leave with immediate tools and a grounded plan.
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$150 · Single session · Paid at booking.
THE SIGNATURE PROGRAM
The Regulation Journey
A six-week private 1:1 coaching experience designed to help you move out of survival mode and into steady, regulated living. We meet once a week online, gently uncovering your triggers, patterns, and nervous system responses, and building real capacity through practical tools that work in everyday life. This isn't about fixing you. It's about helping you understand yourself and move forward feeling grounded and empowered.
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Six weekly 1:1 online coaching sessions · Nervous system pattern work · Personalized regulation tools · Emotional capacity building · Support between sessions · Clear path forward at completion.
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Six weeks from your start date. One session per week, each building on the last. Gentle, consistent, and designed to create lasting change.
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$1,200 · Payment plans available · Reach out to discuss options.
Get present | SELF-PACED
Back In Your Body
A gentle guided audio series for women who are done just surviving. Six sessions to help you release stored tension, pause before reacting, reconnect with your identity, and restore calm in your everyday life. Move through it at your own pace. Return to it whenever you need.
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6 guided audio sessions (15–25 min each) · Reflection prompts for daily integration · Soft spiritual reflection woven in · Lifetime access.
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Immediate access after purchase. Move at your own pace — there is no rush.
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$47 · One-time purchase · Lifetime access.
Take a look at the numbers
111
Women Supported
10
Years in Nursing
100+
Hours of coaching
Client Love
“After thirty-three years as a nurse, I thought I had seen it all - until private coaching with Desaray showed me something new.”
“Her fresh perspective and gentle spirituality were a breath of fresh air I didn't know I needed. She helped me uncover clarity in areas I hadn't noticed before. I felt calm. I felt comforted. I felt truly heard."
— T. Currie, RN, Private Client
FAQs
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No. Coaching is focused on the present and future — building clarity, tools, and forward momentum. I'm not a therapist and I don't treat clinical mental health conditions. If that's what you need, I'll always encourage you to seek that support. Coaching works beautifully alongside therapy, or on its own for women who are ready to take intentional next steps.
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Not at all. Most of my clients come in with no background in this work — just a feeling that something needs to change. We start exactly where you are.
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Everything happens online via video call, so you can join from wherever you feel most comfortable. Sessions are private, unhurried, and held in a space of complete confidentiality.
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The Strategy Session is a single focused session — ideal if you want clarity and a starting point without a longer commitment. The Regulation Journey is a six-week container for deeper, sustained transformation. Many women start with a strategy session and move into the journey from there.
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Absolutely. The audio series is a gentle complement to 1:1 work, and many clients find it helpful to have something to return to between sessions.
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Start with a free 15-minute consultation call. We'll talk about where you are and what kind of support makes the most sense for you right now. No pressure, no commitment.
Ready to come back to yourself?
You don't have to keep pushing through alone. Whether you're just getting curious or ready to begin, there's a place for you here. Book a free 15-minute discovery call with me.
Come Home to Your Body — A Free 4-Minute Guided Audio
When everything feels like too much, this is where you start. Four minutes to pause, breathe, and gently return to yourself.