6-WEEK PRIVATE 1:1 COACHING · ONLINE
The Regulation Journey
A six-week private coaching experience designed to help you move out of survival mode and into steady, regulated, grounded living.
$1,200 · Six Weeks · One Session Per Week
You've been functioning. But you're ready for more than that.
Does this sound like you?
✓ You've been in survival mode for so long it's started to feel normal.
✓ You react before you can even think — and then spend hours recovering.
✓ You give everything to everyone else and have nothing left for yourself.
✓ You've tried to push through it alone — and it's only made things worse.
✓ You're ready for real change but you need consistent support to get there.
Imagine waking up and actually feeling steady.
Not just surviving the day — but moving through it with a sense of calm you can actually trust. Knowing your triggers before they take over. Responding to your life instead of just reacting to it.
That's not a distant possibility. That's what nervous system regulation feels like when you build it slowly, intentionally, and with the right support.
Imagine if…
The tension you've been carrying for years finally had somewhere to go.
You could pause in the hard moments — and actually choose how to respond.
You finished six weeks feeling more like yourself than you have in years.
introducing
The Regulation Journey
A six-week private 1:1 coaching experience with a registered nurse and nurse life coach — built around your nervous system, your patterns, and your real life.
This is where we slow down. This is where we build capacity. This is where you come back to yourself.
Here’s What’s Included
Week One — Foundation
We map your nervous system patterns and establish exactly where you are. No judgment, no assumptions — just honest, supported exploration.
Week Two — Understanding
We go deeper into your triggers and responses. You'll start to see your patterns with new clarity and begin building your personal regulation toolkit.
Week Three — Building
We introduce practical, evidence-based regulation tools designed for your real life — not a perfect version of it.
Week Four — Practicing
This is where the tools start to land. We work through real situations together and strengthen your capacity to pause, respond, and recover.
Week Five — Deepening
We deepen what's working and address what's still sticky. Your nervous system is building new patterns — this week is about reinforcing them.
Week Six — Integration
We bring everything together and create your clear path forward — whether you continue coaching or move forward independently, grounded and empowered.
Here’s How It Works
Consistent, private, and designed to create real and lasting change.
01
book the service & Onboarding
You will immediately receive our intake forms that will help me get a better understanding of where you are and how I can help you.
02
WE MEET WEEKLY FOR SIX WEEKS
One private online session per week, each building on the last. Unhurried, confidential, and fully focused on you.
03
LEAVE WITH A CLEAR PATH FORWARD
At the end of six weeks you'll have a deeper understanding of your nervous system, a personal toolkit of regulation tools, and a clear path forward — wherever that leads.
give me the deets
Everything You Need to Know…
But here's the truth — nervous system regulation isn't something you think your way into. It's something you build slowly, consistently, with the right support. And you don't have to do it alone.
What you’ll get:
✓ Six weekly private online sessions
✓ Nervous system pattern mapping
✓ Personalized regulation toolkit
✓ Evidence-based regulation tools
✓ Emotional capacity building
✓ Support and accountability each week
✓ Clear path forward at completion
Your Investment: $1,200
Payment Options
Select Klarna at checkout
4 payments of
$300
Spread your investment across four monthly payments. Begin your journey now and pay as you go every two week. *interest free
3 payments of
$409
Three simple payments — one at the start and two more at the midpoint of your six weeks. *13.99% APR
1 payment of
$1200
Pay in full and begin immediately. The simplest way to start.
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"She helped me uncover clarity in areas I hadn't noticed before. I felt calm. I felt comforted. I felt truly heard. She has such a kind, gentle heart — with a vision that is steady and purposeful."
— T. Currie, RN, Private Client
Hey! I’m Desaray.
Meet Your Coach
As a registered nurse and nurse life coach, I've spent my career at the intersection of clinical care and human connection. I've watched survival mode live in women's bodies — and I've watched what happens when they finally get the right support.
I created The Regulation Journey because I believe every woman deserves a space where she can slow down, tell the truth about where she is, and start finding her way back to herself.
This isn't about fixing you. You were never broken. This is about helping you understand yourself — and building something steady from the inside out.
FAQs
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All sessions take place via private video call online. You can join from wherever you feel most comfortable.
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Life happens. We'll reschedule as needed — the goal is consistency, not perfection.
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No. This is coaching focused on nervous system regulation, practical tools, and forward momentum. I'm not a therapist and don't treat clinical conditions. Coaching works beautifully alongside therapy if that's part of your support system.
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You'll have a clear path forward — personalized regulation tools, deeper self-awareness, and increased emotional capacity. From there you can continue coaching or move forward independently.
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Yes. Reach out before booking and we'll find an arrangement that works for you.
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Start with a free 15-minute discovery call. We'll talk about where you are and what kind of support makes the most sense right now. No pressure, no commitment.
You could keep trying to figure it out on your own. Better yet, let’s work together.
after all…
You could keep pushing through and hope the exhaustion eventually lifts.
Or you could try another self-help book, another morning routine, another thing to add to your already full plate.
But here's the truth — nervous system regulation isn't something you think your way into. It's something you build slowly, consistently, with the right support. And you don't have to do it alone.
READY TO GET STARTED?
You've been holding it together for long enough.
Six weeks. One session a week.
A private space that's entirely yours.
$1,200 · Payment Plans Available
Not ready for six weeks yet?
Start with a single Regulation Strategy Session → Or book a free 15-minute discovery call first →