12-WEEK PRIVATE 1:1 COACHING · ONLINE

The Regulation Journey

A twelve-week private coaching experience designed to help you move out of survival mode and into steady, regulated, grounded living.

$1,500 · Twelve Weeks · Biweekly Sessions

BEGIN THE JOURNEY →

You've been functioning. But you're ready for more than that.

Does this sound like you?

✓ You've been in survival mode for so long it's started to feel normal.

✓ You react before you can even think — and then spend hours recovering.

✓ You give everything to everyone else and have nothing left for yourself.

✓ You've tried to push through it alone — and it's only made things worse.

✓ You're ready for real change but you need consistent support to get there.

Imagine waking up and actually feeling steady.

Not just surviving the day — but moving through it with a sense of calm you can actually trust. Knowing your triggers before they take over. Responding to your life instead of just reacting to it.

That's not a distant possibility. That's what nervous system regulation feels like when you build it slowly, intentionally, and with the right support.

Imagine if…

  • The tension you've been carrying for years finally had somewhere to go.

  • You could pause in the hard moments — and actually choose how to respond.

  • You finished twelve weeks feeling more like yourself than you have in years.

introducing

The Regulation Journey

A twelve-week private 1:1 coaching experience with a registered nurse and nurse life coach — built around your nervous system, your patterns, and your real life.

This is where we slow down. This is where we build capacity. This is where you come back to yourself.

Here’s What’s Included:

Weeks 1-2 Foundation

We map your nervous system patterns and establish exactly where you are. No judgment, no assumptions — just honest, supported exploration

Weeks 7-8 Practicing

This is where the tools start to land. We work through real situations together and strengthen your capacity to pause, respond, and recover.

Weeks 2-4 Understanding

We go deeper into your triggers and responses. You'll start to see your patterns with new clarity and begin building your personal regulation toolkit.

Weeks 9-10 Deepening

We deepen what's working and address what's still sticky. Your nervous system is building new patterns — this week is about reinforcing them.

Weeks 5-6 Building

We introduce practical, evidence-based regulation tools designed for your real life — not a perfect version of it.

Weeks 11-12 Integration

We bring everything together and create your clear path forward — whether you continue coaching or move forward independently, grounded and empowered.

Here’s How It Works

Consistent, private, and designed to create real and lasting change.

01

book the service & Onboarding

You will immediately receive our intake forms that will help me get a better understanding of where you are and how I can help you.

02

WE MEET bi-WEEKLY FOR
twelve WEEKS

One private 60-minute session every two weeks, giving you space to integrate and practice between sessions.

03

LEAVE WITH A CLEAR PATH FORWARD

At the end of twelve weeks you'll have a deeper understanding of your nervous system, a personal toolkit of regulation tools, and a clear path forward — wherever that leads.

give me the deets

Everything You Need to Know…

But here's the truth — nervous system regulation isn't something you think your way into. It's something you build slowly, consistently, with the right support. And you don't have to do it alone.

What you’ll get:

✓ 6 private 60-minute sessions (biweekly)
✓ Personalized regulation plan
✓ Personalized nervous system practices
and tools
✓ Light between-session accountability and check-ins

Your Investment: $1,500

BEGIN THE JOURNEY →

Payment Options

Select Klarna at checkout

2 payments of

$775

Spread your investment across four monthly payments. Begin your journey now and pay as you go every two week. *interest free

4 payments of

$400

Three simple payments — one at the start and two more at the midpoint of your six weeks. *13.99% APR

1 payment of

$1500

Pay in full and begin immediately. The simplest way to start.

  • "She helped me uncover clarity in areas I hadn't noticed before. I felt calm. I felt comforted. I felt truly heard. She has such a kind, gentle heart — with a vision that is steady and purposeful."

    — T. Currie, RN, Private Client

Hey! I’m Desaray.

Meet Your Coach

As a registered nurse and nurse life coach, I've spent my career at the intersection of clinical care and human connection. I've watched survival mode live in women's bodies — and I've watched what happens when they finally get the right support.

I created The Regulation Journey because I believe every woman deserves a space where she can slow down, tell the truth about where she is, and start finding her way back to herself.

This isn't about fixing you. You were never broken. This is about helping you understand yourself — and building something steady from the inside out.

FAQs

  • All sessions take place via private video call online. You can join from wherever you feel most comfortable.

  • Life happens. We'll reschedule as needed — the goal is consistency, not perfection.

  • No. This is coaching focused on nervous system regulation, practical tools, and forward momentum. I'm not a therapist and don't treat clinical conditions. Coaching works beautifully alongside therapy if that's part of your support system.

  • You'll have a clear path forward — a personalized regulation plan, practical tools, deeper self-awareness, and increased emotional capacity. From there you can continue coaching or move forward independently.

  • Yes. Reach out before booking and we'll find an arrangement that works for you.

  • Start with a free 20-minute discovery call. We'll talk about where you are and what kind of support makes the most sense right now. No pressure, no commitment.

You could keep trying to figure it out on your own. Better yet, let’s work together.

after all…

  • You could keep pushing through and hope the exhaustion eventually lifts.

  • Or you could try another self-help book, another morning routine, another thing to add to your already full plate.

  • But here's the truth — nervous system regulation isn't something you think your way into. It's something you build slowly, consistently, with the right support. And you don't have to do it alone.

READY TO GET STARTED?

You've been holding it together for long enough.

Twelve weeks. One session every two weeks.
A private space that's entirely yours.

$1,500 · Payment Plans Available

BEGIN THE JOURNEY →

Not ready for twelve weeks yet?

Start with a single Regulation Strategy Session →

Or book a free 20-minute discovery call first →